Strength Fusion w/ Ali (1/14/22)
Strength Fusion w/ Ali (1/14/22) This Strength Fusion is a challenging conditioning class geared towards exercising the full body and building stamina. Optional props include hand weights, a block, a resistance band, a kettle bell. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you need to use …