Power w/Alison (06/23/2021)
Power w/Alison (06/23/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …