Power w/Alison (06/23/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (06/16/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (06/09/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (06/03/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (05/26/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (05/19/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (05/12/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (04/28/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (04/21/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
Power w/Alison (04/07/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …
YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.
