Alison Buchanan

Power w/Alison (03/24/2021)

Power w/Alison (03/24/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …

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Power w/Alison (03/17/2021)

Power w/Alison (03/17/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …

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Power w/Alison (03/10/2021)

Power w/Alison (03/10/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …

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Power w/Alison (03/03/2021)

Power w/Alison (03/03/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …

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Power w/Alison (02/24/2021)

Power w/Alison (02/24/2021) This Power class is typically at an advanced intermediate level set to a moderate pace. This instructor’s style emphasizes balance and full body strengthening. Optional props include a block, a strap, a ball, small towel. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you …

Power w/Alison (02/24/2021) Read More »

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YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.

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