Vinyasa w/ Hillary (2/5/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all …
Vinyasa w/ Hillary (2/2/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all …
Vinyasa with Hillary (1/29/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all …
Vinyasa with Hillary (1/28/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all …
Vinyasa with Hillary (1/26/22) This Vinyasa class is at an intermediate level and flows at a moderate pace. This instructor’s style emphasizes stretching, balance, and leg strengthening. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you need to use …
Vinyasa with Hillary (1/19/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all …
Vinyasa w/ Hillary (1/7/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all …
Vinyasa w/Hillary (12/31/21) This Vinyasa class flows at a moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when …
Vinyasa w/Hillary (12/24/21) This Vinyasa class flows at a moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when …
Vinyasa w/Hillary (12/03/2021) This Vinyasa class flows at a moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when …
YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.
