Vinyasa w/ Hillary (2/5/22)
Vinyasa w/ Hillary (2/5/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes alignment and core strength for back relief, as well as chest and hamstring opening. Optional props include blocks, a strap, a blanket. YogaSource Palo Alto Videos on Demand Disclaimer As with all …