Jennifer Jones Schroeder

Restorative w/Jennifer (11/07/21)

Restorative w/Jennifer (11/07/21) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (12/13/20)

Restorative w/Jennifer (12/13/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (12/06/20)

Restorative w/Jennifer (12/06/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (11/29/20)

Restorative w/Jennifer (11/29/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (11/22/20)

Restorative w/Jennifer (11/22/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (11/15/20)

Restorative w/Jennifer (11/15/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (11/08/20)

Restorative w/Jennifer (11/08/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (09/13/20)

Restorative w/Jennifer (09/13/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (09/06/20)

Restorative w/Jennifer (09/06/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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Restorative w/Jennifer (05/31/20)

Restorative w/Jennifer (05/31/20) This Restorative Yin yoga class is a gentle form of yoga and meditation in which poses are held for an extended period of time to relax the muscles, open energy channels, and allow the body to rejuvenate while simultaneously calming the mind. Optional props include a bolster, blocks, a blanket, eye pillow, …

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YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.