Power Yoga with Jochen (1/30/22) This Power class is typically at an intermediate level set to a moderate pace. This instructor’s style emphasizes full body strengthening. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you need to use common sense. To reduce …
Power Yoga w/ Jochen (1/16/22) This Power class is typically at an intermediate level set to a moderate pace. This instructor’s style emphasizes full body strengthening. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you need to use common sense. To reduce …
Power Yoga w/Jochen (12/12/21) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Power Yoga w/Jochen (12/05/2021) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Power Yoga w/Jochen (11/07/2021) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Power Yoga w/Jochen (10/31/2021) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Power Yoga w/Jochen (10/10/2021) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Power Yoga w/Jochen (10/03/2021) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Power Yoga w/Jochen (09/26/2021) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Power Yoga w/Jochen (09/18/2021) This Power class is open to all and aimed at an intermediate level and moderate pace with emphasis on flow and flexibility. This instructor’s style emphasizes joint opening and full body/core strengthening with some inversions. Optional props include a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.
