Johnny Gonsoulin

Vinyasa w/Johnny (11/01/2021)

Vinyasa w/Johnny (11/01/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (10/26/2021)

Vinyasa w/Johnny (10/26/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (10/18/2021)

Vinyasa w/Johnny (10/18/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (10/05/2021)

Vinyasa w/Johnny (10/05/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (09/27/2021)

Vinyasa w/Johnny (09/27/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (09/21/2021)

Vinyasa w/Johnny (09/21/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (09/13/2021)

Vinyasa w/Johnny (09/13/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (09/07/2021)

Vinyasa w/Johnny (09/07/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (08/30/2021)

Vinyasa w/Johnny (08/30/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

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Vinyasa w/Johnny (08/24/2021)

Vinyasa w/Johnny (08/24/2021) This Vinyasa class begins as a gentle flow that effectively warms up the muscles & proceeds to build to a moderately faster pace & challenging level. My primary goal is spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As …

Vinyasa w/Johnny (08/24/2021) Read More »

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YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.

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