Vinyasa w/ Johnny (2/8/22)
Vinyasa w/ Johnny (2/8/22) This Vinyasa class flows at a gentle, moderate pace and is at an intermediate level. This instructor’s style emphasizes spine stretching and full body restoration. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you need …