Kathryn Kirby

Barre w/Kathryn (08/16/2021)

Barre w/Kathryn (08/16/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (08/09/2021)

Barre w/Kathryn (08/09/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (05/24/2021)

Barre w/Kathryn (05/24/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (05/17/2021)

Barre w/Kathryn (05/17/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (05/10/2021)

Barre w/Kathryn (05/10/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (05/03/2021)

Barre w/Kathryn (05/03/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (03/15/2021)

Barre w/Kathryn (03/15/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (03/10/2021)

Barre w/Kathryn (03/10/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (03/01/2021)

Barre w/Kathryn (03/01/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

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Barre w/Kathryn (02/24/2021)

Barre w/Kathryn (02/24/2021) Barre class is a full and complete body workout focusing on low-impact, high-intensity movements designed to strengthen and balance the body in a way few other workouts can. Focusing on the posterior chain- the glutes, core, back and arms, you will find your body completely worked and energized without feeling depleted or …

Barre w/Kathryn (02/24/2021) Read More »

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YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.