Vinyasa w/Mara (11/14/2021)
Vinyasa w/Mara (11/14/2021) This class moves at a rhythmic intermediate pace AND all levels are welcome. Each class is unique and builds strength, endurance, balance (mental, emotional, & physical), flexibility, breath awareness, and curiosity all held in a safe container. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga …