Vinyasa w/Mara (11/14/2021) This class moves at a rhythmic intermediate pace AND all levels are welcome. Each class is unique and builds strength, endurance, balance (mental, emotional, & physical), flexibility, breath awareness, and curiosity all held in a safe container. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga …
Endurance Based Movement w/Mara (11/10/2021) Designed to put you in a state of timeless flow and potentially meet your own edge – dropping you out of your busy mind and into your heart, body, and breath. Mara’s signature class is unique, building on strength, cardio, flexibility, mind-body awareness, and curiosity around what you are capable …
Vinyasa w/Mara (12/06/2021) This class moves at a rhythmic intermediate pace AND all levels are welcome. Each class is unique and builds strength, endurance, balance (mental, emotional, & physical), flexibility, breath awareness, and curiosity all held in a safe container. ALL levels are welcome. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Endurance Based Movement w/Mara (11/07/2021) Designed to put you in a state of timeless flow and potentially meet your own edge – dropping you out of your busy mind and into your heart, body, and breath. Mara’s signature class is unique, building on strength, cardio, flexibility, mind-body awareness, and curiosity around what you are capable …
Vinyasa w/Mara (11/03/2021) This class moves at a rhythmic intermediate pace AND all levels are welcome. Each class is unique and builds strength, endurance, balance (mental, emotional, & physical), flexibility, breath awareness, and curiosity all held in a safe container. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga …
Endurance Based Movement w/Mara (10/27/2021) Designed to put you in a state of timeless flow and potentially meet your own edge – dropping you out of your busy mind and into your heart, body, and breath. Mara’s signature class is unique, building on strength, cardio, flexibility, mind-body awareness, and curiosity around what you are capable …
Vinyasa w/Mara (10/25/2021) This class moves at a rhythmic intermediate pace AND all levels are welcome. Each class is unique and builds strength, endurance, balance (mental, emotional, & physical), flexibility, breath awareness, and curiosity all held in a safe container. ALL levels are welcome. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Endurance Based Movement w/Mara (10/24/2021) Designed to put you in a state of timeless flow and potentially meet your own edge – dropping you out of your busy mind and into your heart, body, and breath. Mara’s signature class is unique, building on strength, cardio, flexibility, mind-body awareness, and curiosity around what you are capable …
Vinyasa w/Mara (10/18/2021) This class moves at a rhythmic intermediate pace AND all levels are welcome. Each class is unique and builds strength, endurance, balance (mental, emotional, & physical), flexibility, breath awareness, and curiosity all held in a safe container. ALL levels are welcome. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, …
Vinyasa w/Mara (10/10/2021) This class moves at a rhythmic intermediate pace AND all levels are welcome. Each class is unique and builds strength, endurance, balance (mental, emotional, & physical), flexibility, breath awareness, and curiosity all held in a safe container. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga …
YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.
