HIIT Pilates w/Maria (01/06/22)
HIIT Pilates w/Maria (01/06/22) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …