HIIT Pilates with Maria (1/17/22)
HIIT Pilates with Maria (1/17/22) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. Optional props include hand weights, resistance band, and a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you need to use common sense. To reduce …