Maria Aldeguer

HIIT Pilates w/Maria (09/02/2021)

HIIT Pilates w/Maria (09/02/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (08/24/2021)

HIIT Pilates w/Maria (08/24/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (08/19/2021)

HIIT Pilates w/Maria (08/19/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (08/13/2021)

HIIT Pilates w/Maria (08/13/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (08/05/2021)

HIIT Pilates w/Maria (08/05/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (07/28/2021)

HIIT Pilates w/Maria (07/28/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (07/20/2021)

HIIT Pilates w/Maria (07/20/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (06/30/2021)

HIIT Pilates w/Maria (06/30/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (06/26/2021)

HIIT Pilates w/Maria (06/26/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

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HIIT Pilates w/Maria (06/18/2021)

HIIT Pilates w/Maria (06/18/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (06/18/2021) Read More »

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YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.

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