Maria Aldeguer

HIIT Pilates with Maria (1/17/22)

HIIT Pilates with Maria (1/17/22) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. Optional props include hand weights, resistance band, and a block. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, you need to use common sense. To reduce …

HIIT Pilates with Maria (1/17/22) Read More »

HIIT Pilates w/Maria (01/06/22)

HIIT Pilates w/Maria (01/06/22) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (01/06/22) Read More »

HIIT Pilates w/Maria (11/08/2021)

HIIT Pilates w/Maria (11/08/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (11/08/2021) Read More »

HIIT Pilates w/Maria (11/05/2021)

HIIT Pilates w/Maria (11/05/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (11/05/2021) Read More »

HIIT Pilates w/Maria (10/28/2021)

HIIT Pilates w/Maria (10/28/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (10/28/2021) Read More »

HIIT Pilates w/Maria (10/20/2021)

HIIT Pilates w/Maria (10/20/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (10/20/2021) Read More »

HIIT Pilates w/Maria (10/04/2021)

HIIT Pilates w/Maria (10/04/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (10/04/2021) Read More »

HIIT Pilates w/Maria (10/01/2021)

HIIT Pilates w/Maria (10/01/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (10/01/2021) Read More »

HIIT Pilates w/Maria (09/23/2021)

HIIT Pilates w/Maria (09/23/2021) This HIIT Pilates class is a fast-paced, cardio and strengthening workout that targets the full body. A variety of classes from focusing on glute gains to an entire class of tabata to pyramid exercises for a targeted burn to using your sofa for some elevated movements. Modifications offered throughout the class …

HIIT Pilates w/Maria (09/23/2021) Read More »

yogasource_badge-green

YogaSource Palo Alto offers over 70 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.

Scroll to Top