Vinyasa w/ Susan (2/8/22)
Vinyasa w/ Susan (2/8/22) This Vinyasa class is at an intermediate level and flows at a moderate pace. This instructor’s style emphasizes gentle stretching, strength, and balance for well rounded movement. Optional props include a block for modified support. YogaSource Palo Alto Videos on Demand Disclaimer As with all exercise, when using our yoga videos, …