Jochen is a former swimmer, gymnast, dancer and tai chi teacher. His practice and teaching draws on this and many teachers – including Shastri, Dharma Mittra, Rusty Wells, Jill Miller, and Yogananth Andiappan.

His classes are light-hearted and accessible to any level of practice. Trained in medicine, he hopes that his classes offer a path to strengthening and healing the body. He has practiced daily for decades and is certified in power, vinyasa, restorative and Yoga Tune-Up.