Susan Fox is a Vinyasa Yoga teacher and a Senior Life Coach. Her Vinyasa classes are challenging and rigorous with lots of options to modify for all levels of students. Susan creates high-energy flows that emphasize strong movement, breath, alignment, and inner awareness. She is encouraging, nurturing and positive, helping all students advance in their practice. Susan's classes are sweaty, flowing and fun, with a focus on being present and listening to your body.
Susan loves to help people move to the next level, both on and off their mats. As a Life Coach, Susan helps people find new careers, improve their marriages and other relationships, become more effective as parents, get in shape, and manage their time more effectively. She also works with competitive high school athletes to bring more confidence to all aspects of their game, using NLP (neuro-linguistic programming). For more information about coaching for couples, individuals, and teenagers, NLP, or Susan, visit her website at SusanFoxLifeCoach.com or contact her at Susan@SusanFoxLifeCoach.com.
Susan is certified by the White Lotus Foundation and teaches yoga at YogaSource, Apple, and Google, as well as privately. She has a Master's Degree in Psychology and a coaching certification from the NLP Coaching Institute of California. Susan is also certified to practice NLP (neuro-linguistic programming).
"I love to combine my background in psychology, coaching and yoga to help people make positive, lasting changes."